I offer a compassionate space that enables me to work alongside you to explore new ways of understanding yourself better. I am an integrative counsellor, which means I can offer a wide range of techniques to promote your wellbeing.

Counselling is a talking therapy which enables us to explore your distress together.

Looking for a counsellor can be daunting, but I offer a warm, non-judgemental and safe environment in which we can work together to explore what's going on for you. I use an integrated approach to counselling which allows me to tailor the work to meet your needs.

I have experience working with young people and adults in both face-to-face and online settings, and am also a trained supervisor at level 6, meaning I have a good understanding of how to support you and your needs when it comes to supervision.

I am an accredited BACP member and follow their good practice guidelines and policies. I hold the same values in my counselling practice, ensuring I provide a safe environment that focuses on creating a relationship which allows you to grow and reflect in your practice to explore the work.

Our sessions would start with a free 20-minute telephone conversation where we can have a chat about what's going on for you and what you would like to work on once decided whether you feel comfortable working with me. I currently work at The Wellness Hub on Friday's and I can offer online sessions over zoom, or walk and talk sessions. My charge is £50 for 50 minutes.

If you would like to find out more or are interested in beginning your counselling journey with me, please do send me a message.

I hold the same values as in my counselling practice in which to provide a safe environment that focuses on the creating a relationship that allows you to grow and reflect in your practice to explore the work. While adhering to the BACP guidelines of good practice.