Dear Readers,

Welcome to my first piece in the Wellness Hub Newsletter.   I’m Mary, and I am new to Falmouth, living with my son and near my two daughters who love life here.

I specialise in helping people who are grieving to create hope, compassion, and a positive plan to adapt, love life and thrive again.

Personalised Grief and Growth Coaching

Using my bespoke EMbrAce framework—Emotion, Mindset, and Awareness—I provide coaching tailored to your unique experience. My goal is to help you process your emotions, shift your mindset, and enhance your awareness, paving the way for you to thrive.

Free Introduction Session

To help you get started, I offer a free introduction session where we can discuss your needs and how my coaching can support you. This initial session is designed to give you a sense of how coaching might benefit you and has no strings attached.

Free Group Presentations

In addition to one-on-one coaching, I offer free short presentations to groups. These sessions provide valuable insights and practical tools to support collective healing and growth.

For more information and to book your free session, please visit my website www.marytalbot.com, call me on 07717 893737, or email me at info@marytalbot.com.

I look forward to supporting you and others around you to thrive again.

Warm wishes,

Mary Talbot

07717 893737

info@marytalbot.com

www.marytalbot.com