As a professional Grief Coach, I offer a thoughtful and supportive approach to navigating loss. My methodology is based on the understanding that grief isn't an obstacle to overcome, but a significant life experience to navigate with care and intention. Together, we'll explore what's holding you back and how to move forward gently. We'll focus on your emotions, mindset, and current priorities, helping you build confidence and clarity.

How?

Having navigated grief personally, I use the very tools I teach. With years of experience supporting others through loss, I recognise that each person's journey is uniquely their own. I'm here to guide and support you in finding your path forward, right where you are now.

We will work together to acknowledge your past, tap into your inner strength, and create a meaningful future characterised by purpose and renewed hope. This journey of growth is about rediscovering joy while carrying your memories with love.

About Me

Having been raised in the countryside, I developed a deep appreciation for nature and a strong belief in its power to bring peace and calm to an anxious mind. This connection to the natural world continues to inform my approach to coaching and personal well-being.

My life experiences extend beyond my role as a Life Coach. I'm a mother to three remarkable young adults, a creative individual engaged in craft and photography, and an avid nature enthusiast. I frequently walk in ancient forests and by the ocean, often accompanied by friends, family, and my dog. These experiences reinforce my belief in the restorative power of nature and community.

My professional journey began with supporting young people in local communities, focusing on their well-being and mental health. As I raised my own family and became more involved in my local community, I found myself engaging with people of all ages in various settings, guiding them towards positive life changes. My nine years of experience as a Patient Support Advisor in the NHS, followed by two years as a Social Prescriber, have provided me with a nuanced understanding of the complexities of grief and the critical importance of compassionate support.

To have a free chat about coaching with me, contact me through my website:

 https://marytalbot.com/contact/