Imagine a Different Holiday Season This Year

Womens Health

Dear Readers, The holiday season is approaching, and I know this time of year can stir up complex emotions, especially when you’re carrying grief. If you’re feeling stuck or overwhelmed, know that you’re not alone—and there is a way forward. A Gentle...

Health Talks in 2025

Goals, Natural Health For All Ages

Informative, fun, talks with practical demonstrations and tips for your wholehealth (bookings & Gift Vouchers) ‘Lets talk about Energy- and Your Energy Medicine!’ 6.30pm Friday 17th January 2025 1.5hrs £15 [Covering a wide range of topics including;...

Create Your Own Movie

Coaching, Mental health

  Our resident Life Coach Brian Tregunna explains about a fun way to deal with anxiety. Anxiety is definitely the most common issue that people ask me to help them address, which is to be expected because anxiety is something we all experience. After all, it’s...

Balancing Acts ~ Geranium Essential Oil, Irene Griffin

herbal, Herbal Medicine

The iconic geranium essential oil is favoured by many because of its beautiful memorable scent, often used to comfort and soothe the mind. Yet there’s a little confusion around the real source of this aromatherapy treasure… Image: Allgau   This popular essential...

Grief and Growth – Mary Talbot Coaching

Coaching, Mental health

Dear Readers, Welcome to my first piece in the Wellness Hub Newsletter.   I’m Mary, and I am new to Falmouth, living with my son and near my two daughters who love life here. I specialise in helping people who are grieving to create hope, compassion, and a positive...