Hot stone Therapy with Becca

Womens Health

I am very excited to announce that from 13th April I will be offering Hot Stone Therapy treatments at Wellness Hub, Falmouth. This is a luxurious advanced therapeutic treatment that uses the application of hot volcanic basalt stones to relax and ease muscle pain and...

Feeling MORE ‘you’ with Bowen Therapy

Bowen, Goals

Feeling the ‘New Year, New You’ pressure? It’s the start of a New Year, a time to reflect on the year before and look ahead to what is to come. If this is all going well then great, good for you! Unfortunately, many people feel pressured to reinvent themselves at this...

Herbal therapy for coughs and chest infections

cough, Covid

When a common winter cold becomes a bit more than that, and escalates into a chest infection it can really challenge our ability to bounce back to full health. The lungs and airways become congested and an irritating, persistent cough can really impact our energy...

‘New Year – Fresh Start’ Brian Tregunna

Coaching, Goals

  Life Coach Brian Tregunna discusses New Year Resolutions and how to best achieve them. At this time of the year many people make New Year resolutions, but research shows that almost nine out of ten people fail to achieve them. I’m sure most of us can relate to...

‘Have Your Cake and Eat It’

Consultations, Stress Management, Workshops & talks

Many of my coaching clients and people who attend my mental wellbeing workshops ask for help in creating a healthy work-life balance. They talk about feeling overwhelmed, being ‘out of control’ and never having enough time in the day to do everything that needs to be...