Natural Health For All Ages
‘Make it Happen’ Brian Tregunna provides a revealing insight into motivation and how to create the changes we want in our lives. We can all struggle for motivation at times. We know that we are not happy with our current circumstances but either don’t know what to do,...
Allergies, Natural Health Practice, Stress Management, Symptoms & Conditions, Therapies
Digestive issues are one of the top three conditions that I see in my Herbal Medicine practice. My client may be seeking help for irritable bowel ( IBS), or acid reflux but often they first mention what appears to be an unrelated problem, e.g. anxiety, joint pain,...
Group Therapies, Workshops & talks
The Wellness Hub Newsletter: Summer 2021 Brian Tregunna ‘Calm’ Anxiety Management Toolkit Managing anxiety is probably the most common challenge that people ask our local Life Coach, Brian Tregunna, for help with. He’s recently published ‘Calm’, a self-help handbook,...
Natural Health For All Ages, Natural Health Practice
We’re very excited to soon be offering Sound Healing Sessions (Himalayan Bowls, Crystal Bowls, Sound Baths) Ease your body into a healing state through the harmonious resonance of Sound waves The energy field around your body is recognised as your Biofield and...