Reclaiming our light

Consultations, Therapies

Understanding & healing from shame By Helen Tanner Shame – we’ve all felt it, but for some of us its power becomes all-consuming. Until we’ve looked it in the eye, and consciously refused to believe its words, our lives will be shaped, shrunk, and dictated by it....

Mental Health awareness – a Naturopathic view

Natural Health For All Ages, Womens Health

Mental health awareness week was 9th – 15th May this year, and whilst it is great to see an acknowledgement of this increasingly prevalent health issue, the awareness needs to continue beyond an allocated week, and become integrated into our daily lives. In the...

Exciting News: Bowen Therapy with Jayne is expanding!

Back Ache & Headaches, Bowen, Natural Health Practice, Stress Management

Due to the high demand for Bowen Therapy and Scar Tissue Release appointments with Jayne Townsend, we are delighted to announce that Jayne will be increasing her hours at The Wellness Hub! From the 24th May, Jayne will be offering appointments on Tuesday afternoons in...

Reflexology taster days for you and your teenagers, here at the Wellness Hub this half term

reflexology, Teenagers

This May half term week we’re pleased to announce that Melanie Allcott, from Rebalance Organic Reflexology, will be running two days of reflexology taster treatments to give you and your teenagers an opportunity to feel the benefits of this...

Bowen with Hayley – Offer

Bowen

Hayley is at The Hub on a Thursday afternoon and evening. Special offer through May and June – book 3 sessions in and the third is free. Contact Hayley via her page on our website: