


Reflexology taster days for you and your teenagers, here at the Wellness Hub this half term
This May half term week we’re pleased to announce that Melanie Allcott, from Rebalance Organic Reflexology, will be running two days of reflexology taster treatments to give you and your teenagers an opportunity to feel the benefits of this...
Bowen with Hayley – Offer
Hayley is at The Hub on a Thursday afternoon and evening. Special offer through May and June – book 3 sessions in and the third is free. Contact Hayley via her page on our website:‘Be Strong’
Life Coach Brian Tregunna explains how to develop personal resilience in order to cope with stress and fatigue. Stress is caused by a mismatch between the demands placed upon us and our ability to cope with them. We may be exposed to a variety of potential sources of...