Inspiring Health Blog

Here you can find news from the clinic as well as many useful articles on many of the health services we offer here at inspiring health

Create the Right Habits to Shape Your Life

We are all very much creatures of habit. In fact, it has been estimated that 70% of what we do each day is habitual. We tend, for instance, to...

New Osteopath Hannah has joined the team

Introducing Hannah to The Hub I predominantly work as a structural osteopath, focusing on the area of pain or dysfunction and work out why the area...

Georgia’s Voice Ambassador

The Wellness Hub’s resident Life Coach, Brian Tregunna, has become an official Ambassador for Georgia’s Voice. Georgia’s Voice provides small,...

The Wellness Hub partners with Falmouth Town Football Club

We are looking forward to developing an ongoing working partnership with Falmouth Town Football Club as we recognise that we have a number of shared...

Coming back to balance: Taking the time to retreat into nature

Helen Tanner Creative Psychotherapist ‘If you go off into a far far forest, and get very quiet, you will come to understand that you are connected...

Solution Focused Hypnotherapy – how does it work

Hello there, Some of you may be wondering what Solution Focused Hypnotherapy is and how does it work. Read on for the answers! Firstly let's look at...

Supporting ourselves – How Essential Oils Can Help

Life is complex with so many challenges - both expected and unexpected. In recent years we have all been faced with situations beyond our control...

Essential Oil Holistic Massage Therapy

An Effective Therapeutic Combination Essential oil massage therapy is a gentle powerful treatment that works on supporting all the body systems as...

Life Coach Brian Tregunna discusses: New Year Resolutions and how to best achieve them.

At this time of the year many people make New Year resolutions, but research shows that almost nine out of ten people fail to achieve them. I’m sure...