Here you can find news from the clinic as well as many useful articles on many of the health services we offer here at inspiring health
Life Coach Brian Tregunna explains how to develop personal resilience in order to cope with stress and fatigue. Stress is caused by a mismatch between the demands placed upon us and our ability to cope with them. We may be exposed to a variety of potential sources of...
by Melanie Allcott, Reflexologist at Rebalance Organic Reflexology If you’re one of the many people currently getting over Covid, reflexology can play an important part in your recovery journey. I often treat people recovering from Covid and other illnesses or...
New series of Health Talks via zoom Our therapists are passionate about sharing the skills and knowledge to a wider audience. Please join us for a fortnightly Health talk on the following topics at 6pm for one hour. Wednesday 23rd April: Herbalist Carol Thorogood...
Do you have a scar? Did you know that scars can affect us in all sorts of ways? The treatment of scar tissue is a vital, and often overlooked, element in the treatment of musculoskeletal and myofascial pain. Often, people just don’t realise that scar tissue can have...
Anxiety is a common human reaction that we can learn to master and control. We all experience anxiety to varying degrees. You will be aware of how it makes you feel and react. But what is really happening? Well, it’s all about the...
New Wellness Programs from Gavin Systematic Kinesiology uses light muscle testing to ask the body what it needs to heal, this makes it unique from any other therapy. I am offering 6 different Wellness Programmes Digestive Health Programme Stress Management Programme...
It's time for some Spring cleaning, using herbs and diet to help the body's own elimination process. Healing sunlight March has arrived and for us in Cornwall this means we have an extra 4 to 5 hours of daylight compared to midwinter. Extra light and warmth means more...
I am very excited to announce that from 13th April I will be offering Hot Stone Therapy treatments at Wellness Hub, Falmouth. This is a luxurious advanced therapeutic treatment that uses the application of hot volcanic basalt stones to relax and ease muscle pain and...
Feeling the ‘New Year, New You’ pressure? It’s the start of a New Year, a time to reflect on the year before and look ahead to what is to come. If this is all going well then great, good for you! Unfortunately, many people feel pressured to reinvent themselves at this...
When a common winter cold becomes a bit more than that, and escalates into a chest infection it can really challenge our ability to bounce back to full health. The lungs and airways become congested and an irritating, persistent cough can really impact our energy...
