Inspiring Health Blog

Here you can find news from the clinic as well as many useful articles on many of the health services we offer here at inspiring health

Sound Healing Sessions

We're very excited to soon be offering Sound Healing Sessions (Himalayan Bowls, Crystal Bowls, Sound Baths) Ease your body into a healing state...

A letter from Jan at Happy Body Therapy

I would just like to say ‘hello’ to all my wonderful clients, old and new. I hope this finds you all safe and well. I am sure we have all had...

COVID PROTOCOL

Stopping the spread of COVID-19 The Wellness Hub Protocol To help slow and stop the spread of COVID-19 we are undertaking the following workplace...

Video therapy and counselling – how the work ‘can still happen’

In these challenging times where physical human contact and connection are either decreased or for some non-existent, video sessions such as Skype,...

Acupuncture Testimonial

Stories from clinic I decided to try acupuncture when I was failing to have health issues resolved through medication. My symptoms included hair...

Combatting the cold, wet & windy weather with Acupuncture self-care

If you are anything like me you’ve been hovering over any radiator within reach, covering yourself in layers of wool and fleece and sleeping under...

Vitamin D – How long are your shadows?

Supplementing through the winter to avoid SAD Humans evolved under the hot African sun, developing dark skin to protect from burning UV rays. We...

From the desk of Acupuncturist Jill McGovan

From the desk of Acupuncturist Jill McGovan I was cleaning up my old laptop and came upon this essay that I wrote for a long forgotten reason. I...

Chinese medicine Metal and Autumn

Chinese medicine Metal and Autumn For me there is a certain melancholy that tinges Autumn. The heated exuberance of Summer is dwindling and the dark...

Heart Fire. The energy of Summer.

Heart Fire The energy of Summer. Summer is characterised by brightness, heat, activity, fruition and expansion. The shining sun stretches the days,...