From the desk of Acupuncturist Jill McGovan I was cleaning up my old laptop and came upon this essay that I wrote for a long forgotten reason. I thought I would share it today to remind us all how Health and Well-being are more than taking medicine as prescribed or...
Chinese medicine Metal and Autumn For me there is a certain melancholy that tinges Autumn. The heated exuberance of Summer is dwindling and the dark cold stillness of winter is just around the corner. During Autumn we are in the season of Metal. Lung, skin, nose and...
Heart Fire The energy of Summer. Summer is characterised by brightness, heat, activity, fruition and expansion. The shining sun stretches the days, the air buzzes with bees and flickers with butterflies. Seeds planted in the spring have grown into nourishing food,...
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Get to know: Debbie, relational therapist Hello I would like to take this opportunity to let people know a little bit about how I work as a psychotherapist and the availability I have for new clients. I am a relational therapist; in brief this means that I am more...
Green Oasis Acupuncture Stories from the clinic I’ve recently treated two clients who have very different complaints. The similarity between them is a profound feeling of being stuck, sort of trapped in their discomfort. After their first acupuncture treatments, both...
Stay calm, balanced and well this holiday season. It’s a busy time of year but taking time to add a few simple, mindful changes can help you stay well.
A message from Debbie, Psychotherapist I am pleased to be able to offer additional availability for psychotherapy/counselling sessions on a Friday morning; one at 09.30 and the other at 11.30 at Inspiring Health, Falmouth. From time to time we all experience...
Winter - A Traditional Chinese Medicine perspective Winter is characterised by short cold days and long dark nights. Growing has stopped and the harvest is over. Animals bulked up by Autmn’s feast retreat, hibernate and live off what has been stored. A quietness and...
The Chinese medicine take on Ageing I just had a birthday. A landmark birthday, the kind that prompts you to look around at your life and make an assessment. I’ve looked around and my assessment is, “Yeah, its good. Happy days.” However, despite that feeling of...
