Perdita trains in EMDR

Womens Health

Building Resilience, One Step at a Time Nurturing Your Wellbeing While I Train I hope this newsletter finds you well. I’m writing to share an exciting new chapter in my professional journey. As many of you know, I’ve dedicated the past 10 years to...
Introducing Roshani

Introducing Roshani

Womens Health

I am Roshani Poudel Shrestha and I bring a unique blend of Nursing expertise and aesthetic specialization to our team. With a BSc in Nursing from Kingston, London, I have a solid foundation in healthcare that informs my practice as an aesthetic practitioner. My...
New Osteopath Hannah has joined the team

New Osteopath Hannah has joined the team

Womens Health

Introducing Hannah to The Hub I predominantly work as a structural osteopath, focusing on the area of pain or dysfunction and work out why the area is problematic. This may be due to an old injury, a recent accident, postural adaptations or strains at work. Treatment...
How does Acupuncture work?

How does Acupuncture work?

Womens Health

As an acupuncturist and practitioner of Traditional Chinese Medicine (TCM), a lot of people ask me how acupuncture works. This is how I answer. Acupuncture and the tools of TCM regulate Qi flow. Disease processes start when Qi is deficient, moves in a jagged,...