I would just like to say ‘hello’ to all my wonderful clients, old and new. I hope this finds you all safe and well. I am sure we have all had different experiences throughout ‘the lockdown.’ The rollercoaster of emotions and feelings we have all gone through...
In these challenging times where physical human contact and connection are either decreased or for some non-existent, video sessions such as Skype, Zoom and VSee can be invaluable. For some, the thought of relating through this medium can seem unrealistic, but through...
Stories from clinic I decided to try acupuncture when I was failing to have health issues resolved through medication. My symptoms included hair loss, my periods stopping, chronic fatigue, circulation issues, and difficulty concentrating and retaining information. My...
If you are anything like me you’ve been hovering over any radiator within reach, covering yourself in layers of wool and fleece and sleeping under multiple duvets and blankets. I don’t want to leave my house, I don’t feel like doing anything. I’m feeling every cold,...
Supplementing through the winter to avoid SAD Humans evolved under the hot African sun, developing dark skin to protect from burning UV rays. We also evolved the ability to synthesise Vitamin D through the effect of UV on Cholesterol in the skin – Vitamin D is...
From the desk of Acupuncturist Jill McGovan I was cleaning up my old laptop and came upon this essay that I wrote for a long forgotten reason. I thought I would share it today to remind us all how Health and Well-being are more than taking medicine as prescribed or...
