Chinese medicine Metal and Autumn For me there is a certain melancholy that tinges Autumn. The heated exuberance of Summer is dwindling and the dark cold stillness of winter is just around the corner. During Autumn we are in the season of Metal. Lung, skin, nose and...
Heart Fire The energy of Summer. Summer is characterised by brightness, heat, activity, fruition and expansion. The shining sun stretches the days, the air buzzes with bees and flickers with butterflies. Seeds planted in the spring have grown into nourishing food,...
Get to know: Debbie, relational therapist Hello I would like to take this opportunity to let people know a little bit about how I work as a psychotherapist and the availability I have for new clients. I am a relational therapist; in brief this means that I am more...
Green Oasis Acupuncture Stories from the clinic I’ve recently treated two clients who have very different complaints. The similarity between them is a profound feeling of being stuck, sort of trapped in their discomfort. After their first acupuncture treatments, both...
[cherry_row] [cherry_col size_md=”12″] 5 Well-being tips for staying well this Christmas and New Year STAY CALM, BALANCED AND WELL THIS HOLIDAY It’s a busy time of year but taking time to add a few simple, mindful changes can help you stay well this...
