A message from Debbie, Psychotherapist I am pleased to be able to offer additional availability for psychotherapy/counselling sessions on a Friday morning; one at 09.30 and the other at 11.30 at Inspiring Health, Falmouth. From time to time we all experience...
Winter – A Traditional Chinese Medicine perspective Winter is characterised by short cold days and long dark nights. Growing has stopped and the harvest is over. Animals bulked up by Autmn’s feast retreat, hibernate and live off what has been stored. A quietness...
The Chinese medicine take on Ageing I just had a birthday. A landmark birthday, the kind that prompts you to look around at your life and make an assessment. I’ve looked around and my assessment is, “Yeah, its good. Happy days.” However, despite that feeling of...
What is Reflexology? “Reflexology is a wonderful, safe and natural therapy. When you practice it with respect, it can bring balance and harmony to your whole body, and uplift and inspire you” Sonia Ducie So what is Reflexology? It is a system devised to help...
Late Summer Fire and Earth It’s the time of year when the heat of summer is beginning to cool. We are harvesting what we have grown and slowing down a bit as we prepare to begin a new school year or return to work after a holiday. The peak of Summer is behind us but...
Pregnancy – The importance of touch We are all immersed in a world of digital technology and remote communication. Has the action of touch suffered? There have been many studies looking at the importance of human touch to healthy brain development. Most...
