Consultations, Stress Management, Workshops & talks
Many of my coaching clients and people who attend my mental wellbeing workshops ask for help in creating a healthy work-life balance. They talk about feeling overwhelmed, being ‘out of control’ and never having enough time in the day to do everything that needs to be...
Natural Health For All Ages, Natural Health Practice
Call it what you will, the Winter Solstice, Christmas, Hanukah, St Lucia’s day – many of us celebrate a midwinter festival. We all hope it will be a time of fun, friendship and feasting but all too often it tips over into a combination of excess and...
Insomnia, Natural Health Practice, Sleep, Stress Management
Looking after yourself when the clocks go back Feeling tired? A little low on energy? Be reassured, you’re not alone. With colder, wetter weather and shorter days, combined with moving the clocks back an hour, this time of year can be challenging for many of us. ...
Natural Health For All Ages, Natural Health Practice
What is Systematic Kinesiology? The key tool for a Systematic Kinesiologist is the muscle test. A Systematic Kinesiologist monitor a client’s ability to hold a muscle against light pressure. A Systematic Kinesiologist looks for changes in the muscle strength. Each...
Allergies, Natural Health Practice, Stress Management, Symptoms & Conditions, Therapies
Digestive issues are one of the top three conditions that I see in my Herbal Medicine practice. My client may be seeking help for irritable bowel ( IBS), or acid reflux but often they first mention what appears to be an unrelated problem, e.g. anxiety, joint pain,...
Natural Health For All Ages, Natural Health Practice
We’re very excited to soon be offering Sound Healing Sessions (Himalayan Bowls, Crystal Bowls, Sound Baths) Ease your body into a healing state through the harmonious resonance of Sound waves The energy field around your body is recognised as your Biofield and...
